What we eat on the sly, we wear it

The below picture really makes sense and it reflects on some of us here who is forever battling to lose weight off.

During the program we tell others, no we didn't snack, we follow exactly... 

How come I replaced meals and still weight is not going down? 

Is the program that effective?

When probe to more details, some snack on the sly and some thought the few pieces of cookies are harmless.....(can u imagine, some cookies are 100 calories per piece, none of us are able to stop at one piece of cookie....)

And some after the meal replacement felt hungry and took a bowl of noodle!

So the next moment when u want to pop that piece of chocolate, think again......